No doubt, winter in Michigan can be a beautiful time of year. But the cold and snow season also can feel so dark and dreary, making us just want to hole up indoors like a bear in hibernation. In the winter we tend to eat more and do less. No wonder it’s the unhealthiest season of the year!
Well, now winter is coming to an end. Finally! And that means it’s time for us to spring into action and get healthy.
Spring brings longer days, giving us more time to be outdoors. More time to enjoy the natural beauty all around us. More time to re-engage the outside world and be social. And guess what? More sunshine. Get ready for a healthy dose of Vitamin D!
Seriously, we should make our New Year’s resolutions in the spring, not in the middle of winter. That’s why many places to stay in Traverse City are teaming up to offer special Wellness Month packages during April. In addition to discounts at participating hotels and resorts, you’ll get a package of coupons for deals on everything from massage and yoga to chiropractic screenings and healthy dinners. Plus, you’ll get a free bag of delicious Lulu Fuel Granola!
How are you going to break out of the winter doldrums and make the most of Michigan’s spring this year? Here are just a few ways you can kick-start the season on a trip to Traverse City during Wellness Month:
Nestled in a gorgeous setting high above the bay near the tip of Old Mission Peninsula, Chateau Chantal is one of Traverse City’s most iconic wineries. During Wellness Month, the winery will also be a yoga haven. Come stay at Chateau Chantal’s B&B from April 17-19 for the Weekend Yoga Retreat. You can unwind with private yoga sessions, wonderful wines, delicious dinners and downtown shopping.
If you can’t make it to the yoga retreat that weekend, no problem. When you stay at a participating hotel, your Traverse City Wellness Package includes coupons to Yen Yoga & Fitness that you can use any time during April.
Spring is a great time to visit Sleeping Bear Dunes National Lakeshore. It will feel like your own slice of paradise to immerse yourself in America’s Most Beautiful Place before summer crowds arrive.
You can let the lake breeze wash over you as you walk the beach and come face to face with returning migratory water birds like the cute little piping plover. Maybe you’ll even find a coveted Petoskey stone. In recognition of Wellness Month, admission to the park is free on Saturday, April 18.
When you stay at a participating hotel, your Traverse City Wellness Package includes deals on massage at Living Light, free lotions from Great Lakes Bath & Body and a free stress relief roller ball from Old Mission Lavender. Those are just a few of the luxury spas and salons in Traverse City where you can relax in style.
Have you ever taken a hot mineral bath? Enjoyed a cherry-scented paraffin manicure or a massage with oven-warmed stones? They’re all great ways to get your body and your emotional health in sync for the seasons to come. Another way: Take advantage of Relax and Recharge packages at Grand Traverse Resort & Spa.
Speaking of relaxing and recharging, Grand Traverse Resort & Spa is teaming with Black Star Farms on a VIP Wine & Spa Weekend April 10-11. Perfect for couples or for a girls’ weekend, the event combines resort lodging with a behind-the-scenes wine tasting tour, spa treatment and healthy breakfasts each morning.
In fact, throughout Wellness Month there are wine and cheese tastings, special happy hours and other wine-themed activities happening all over Traverse City.
Open your mind to the historic wisdom of Tibet when the Loseling Monks perform a one-of-a-kind show on Friday, April 17, at the Dennos Museum Center on the campus of Northwestern Michigan College in Traverse City. Through the mystical and sacred arts of ancient music and dance, you’ll broaden your awareness of Tibetan civilization and contribute to world peace by supporting Tibetan refugees in India.
Special events to nurture your mind and spirit are planned throughout Wellness Month.
With most of winter’s snow melting away by April, the chance returns to lace up your running shoes and get outside. What better way to pick up the pace than to take part in northern Michigan’s premier celebration of off-road running?
The Traverse City Trail Running Festival at Timber Ridge on April 24-25 features a two-person adult 10k relay on Friday, with individual 10k, 25k and 50k runs on Saturday. Plus, there’s a free race for kids, too!
Wellness Month isn’t just about your physical, emotional and spiritual health. It’s also about the health of your relationships! Isn’t it time for a girls’ weekend? Or, how about an intimate getaway, just the two of you?
Let’s not forget to treat your body well with delicious, healthy food. When you stay at a participating hotel, your Traverse City Wellness Package includes the option of a $50 dinner for two featuring an appetizer, two entrees and two desserts. Delivery is free to many area hotels. Or, you can head out to any of the dozens of incredible restaurants in Traverse City that serve healthy, locally-sourced food.
We haven’t even mentioned the free guided group meditation, free eco-fin foot treatment or discounted chiropractic screening at Jovia Wellness that comes with your Traverse City Wellness Package, when you stay at a participating hotel. Or the beautiful northern Michigan golf you can play in the spring. Or the guided walking tours of the largest historical renovation project in the Western Hemisphere.
There are so many ways to get your wellness in gear this spring in Traverse City. Start here and customize a visit that will put winter behind you for good and really get things on track for a healthy 2020!